Blog for Empaths and Highly Sensitive Persons

Insomnia as a Path to Awakening the Empath & Highly Sensitive Person

Insomnia as a Path to Awakening the Empath & Highly Sensitive Person

June 6th, 2017

 
Trouble falling or staying asleep? Waking up exhausted? Is it worse of late? Sleep difficulties lead to challenges with: memory; concentration; productivity; and general health and vitality. And a large percentage of Empaths and Highly Sensitive Persons (HSPs) are being affected now at a higher degree than I can recall.
This is because tensions are higher of late due to...
Transforming the Blame Game

Transforming the Blame Game

April 30th, 2017

 
“He's driving me crazy!”
“You're stressing me out!"
“She really drains me!”
Admit it; we’ve all thought these or variants of these thoughts before. And we will again. The New Age idea to never have a “negative” thought is too tall an order for any human. This impossible ideal leads to even more self-criticism, which is...
Fear, Anxiousness, and the Empath & Highly Sensitive Person

Fear, Anxiousness, and the Empath & Highly Sensitive Person

January 29th, 2017

 
You’ve done so much inner work…
You’ve taken uncountable numbers of classes… 
You’ve read every book out there…
and still…
your relationship with fear and anxiousness is one of discomfort, apprehension or even perpetual angst.
ARGH! What to do now?!?!
What is termed "anxiety" is often an end result...
11 Habits of Happy and Healthy Empaths & Highly Sensitive Persons, Part 1

11 Habits of Happy and Healthy Empaths & Highly Sensitive Persons, Part 1

January 2nd, 2017

 
Empaths & Highly Sensitive Persons (HSP) tend to think of happiness as doing what you love and helping others in the process. While we don’t shy away from financial, material or relational joys, we don’t exclude them from our passions of personal growth and healing, either. We’ve already experienced how focusing on financial gains, a sense of security, or...
Empaths and Highly Sensitive Persons – and the US Election

Empaths and Highly Sensitive Persons – and the US Election

November 17th, 2016

 
No matter where you or aren’t on the political spectrum, there is a lot of tension in the collective unconsciousness both approaching the election and likely afterward as well. (And with the holidays fast approaching, the energies are only going to get worse!) I’ve heard from empaths and Highly Sensitive Persons (HSPs) on “both sides” who are carrying their...
Spiritual Selfies: The Problem with the “Self” in “Self-Help”

Spiritual Selfies: The Problem with the “Self” in “Self-Help”

July 11th, 2016

 
Millions of people are looking to become less dependent on our learned and unconscious patterns. We want to be free of the pain that has resulted from our conditioned belief systems. We want better health and more autonomy, and we often seek abundance and joy through self-employment. But for most, this is not working to our desired degree because we’ve misinterpreted a key...
Mirror Neurons, Empaths, and Highly Sensitive Persons

Mirror Neurons, Empaths, and Highly Sensitive Persons

May 10th, 2016

 
In over a decade of doing medical intuition work, I have yet to find a physical ailment that does not have an emotional and/or energetic component to it as well. And in the last six years, I’ve been introduced to and am now teaching about another underlying cause that won’t show up on any tests, but has detrimental effects for millions of people.
While it is...
15 Life Lessons from a Medical Intuitive, Part Two

15 Life Lessons from a Medical Intuitive, Part Two

February 29th, 2016

 
This blog is a continuation of 15 Life Lessons From a Medical Intuitive, Part One, which reminds us of those moments when just one sentence brings your friend, client, or an audience from their heads into their hearts. Or when you unexpectedly say something so profound you can’t help placing your pinky to your mouth and lowering your head a bit like Dr....
15 Life Lessons from a Medical Intuitive, Part One

15 Life Lessons from a Medical Intuitive, Part One

February 28th, 2016


You know those moments when just one sentence brings your friend, client, or an audience from their heads into their hearts? Or when you unexpectedly say something so profound you can’t help placing your pinky to your mouth and lowering your head a bit like Dr. Evil? Of course you do.



I’ve found that when I’m in my heart, the right...
Depression, Empaths, & Highly Sensitive Persons

Depression, Empaths, & Highly Sensitive Persons

August 19th, 2015

 
Imagine your soul is a jigsaw puzzle. Let’s say this personal mosaic has 1,000 pieces. On their own, some pieces will appear dark and murky, and others will appear brighter and more joyous. These darker and murkier aspects of the self are but pieces of the immense beauty of the totality of who we really are—the full jigsaw puzzle. Yet we’re taught to disown and...
How to Clear Entities

How to Clear Entities

May 26th, 2015

 
I assure you that my “left brain” hated typing that title. As if what I do each day isn’t odd enough — guiding clients in identifying and releasing Empathic Illness is ‘a bit out there’ — now I’m going to tell you what I’ve found to be by far and away the best way of clearing entities. 
I don’t advertise this...
Finding Happiness When There is so Much Pain in the World

Finding Happiness When There is so Much Pain in the World

May 14th, 2015

 
Not long ago I asked a learned elder named Carl, “How can I be happy when there is so much pain in the world?”
He thought for a brief moment and answered my question with another question, “So you’re saying that as long as there is suffering, you don’t deserve happiness?”
“Well, I could be happy if I focused solely within my...
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Disclaimer: The author of these articles does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in these articles for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.