Self-Care for the Self-Aware:
A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers
Too sensitive? Feeling the weight of the world?
Overwhelmed by incoming energies?
Taking On Others' Grief? Overly empathic?
If you are ANY or ALL of an:
- Health Practitioner
If you are tired of your acute or chronic pain or illness…
If you feel like you’ve tried everything and still haven’t gotten permanent results…
This book is for you!
Brilliantly simple, incredibly inspiring and profoundly effective
An essential guide for intuitives and energy healers
Every page is rich in fact and wisdom
It has helped me SO much in my own life. Thank you thank you!!!!!!
SO LOVE that you're doing this work in the world.”
Profound exercises that direct us to what we truly seek
Not only for empaths, but for the broader public as well
I believe the techniques given in the book are not only for people who already identify as empaths, but for the broader public as well. We all hold on to beliefs that we can affect the world or others around us by somehow worrying about them. Someday we'll act on those worries, we tell ourselves. What Dave helps you do is to realize that worrying gets you nowhere except stress in the body. And we all have a breaking point. Maybe you're not "broken" yet but you feel the weight of the world...THIS technique releases you of that. It's not magic and it's not "woo woo", it's you getting real with things in your world. Dave helps you do that effectively. And for $3.03?!! Google "ROI".”
I felt so light in my body and wanted to DANCE!
I tried ‘Return to Sender’ and immediately felt an extreme anger in my head, anger, panic, like I was trapped, like I was angry at people and wanted to break free, mixed with a feeling of sadness. I asked whose it was: My mother's feelings. I have had this feeling, as long as I can remember, that
I have always known that she has a hard time receiving love because of her past and also present, so I thought that was the reason. But after having done the "work" to send back and everything, I just felt this URGE to hug her and cry with her. I felt so light in my body and wanted to DANCE and KNEW that this heaviness and wall that had been there had been because I have been carrying her emotions all along. It was like Malena became alive again after a long sleep (with only glimpses of moments of being awake). I felt sooo good!
Then something beautiful happened, we live just next to one another and later this same morning she came in to ask me for advice on an issue with my dad and her and I felt SO open to her, I felt like the wall had just disappeared and I knew somehow exactly what to say and I could tell her truths and confirm her worth and lots and lots more that just flowed out from my mind and heart. I felt how I was totally relaxed in listening and giving advice of TRUTH and it was from a place of LOVE not from this manic feeling that I HAD to know what to say to help her. I have not seen her cry more than I think once or twice, but today I got to see her tears when I spoke from my heart what I knew to be true about her and my dad and the situation. I asked her questions that made her think and realize things about herself that I had never heard her say and everything just flowed from my mind and heart. It was so beautiful.
So, with this e-mail I would like to thank you from the bottom of my heart for sharing your knowledge and experience with the world. I will share this with MANY others as I feel the urge to do so, from a place of love and truth, not because I need to fix them. I will continue practice this as long as I live always being grateful for your words and work.”
Shifts in my body while simply reading the words!
Essential for processing emotions and navigating through life with more ease, peace, and joy
Dave's book is a treasure that I keep as a reference. I frequently use the tools in his book because they are so effective. Other books focusing on empaths offered methods and strategies that I found ineffective and frustrating. I no longer feel a need to refer to any of the other books I've read about empaths. Being a highly sensitive person, I've found this book to be essential for processing emotions and navigating through life with more ease, peace, and joy.”
Self-Care for the Self-Aware:
- hit number 3 in its category on Amazon in October, 2014;
- endorsed by best-selling authors;
- has been in the Top 20 in its category on Amazon for 41 consecutive months by “word of mouse” alone;
- is the number 1 rated self-published book on the subject with a 4.4-Star average rating on Amazon; and most importantly,
- has transformed thousands of lives!
- Instant eBook Download $3.99
- Autographed Paperback from the Author
with an Intuited Message Just for You $24.97
- Paperback On-line:
Balboa Press $8.99
- Paperback in Seattle, WA:
East West Bookshop
- Paperback in Portland, OR:
New Thought Center for Spiritual Living
New Renaissance Bookshop
- Paperback in Mountain View, CA:
East West Bookshop
What if the health imbalance in your body—wait for it—isn’t really yours, including Chronic Fatigue Syndrome or another immune system matter, and more? What if most of the anger and or depression you feel isn’t really yours either? What the heck am I talking about, you ask?
Before I say more, let me ask you this: Is there one person or several people in your life who, when you speak with them on the phone or go around them, cause you to feel drained? Do you avoid crowds? What’s possibly going on is that you may be an emotional sponge—of other people’s emotions! And this is harming you in more ways than you might imagine, including feeling over-burdened in life and not good enough (including how much you feel you deserve to be successful in life, whatever that means for you), no matter how much you do or how much you work on yourself spiritually or metaphysically. Maybe you wear the superhero cape and try to save others who make no attempt to save themselves, and you’re plain worn out by this.
There’s hope! And you can find it AND create significant shifts in you and your life, starting now, in Dave Markowitz’s book... Dave’s explanations help you to understand what’s really going on. His tools and the Return to Sender exercise help you release and get relief from carrying what’s not yours to carry! This book is small but powerful, and a must-read for anyone who resonates with what’s described above. If you feel like your life isn’t your own and you want it back, or isn’t what you truly desire it to be, get this book now. Read it as often as you need to and free yourself from burdens and responsibilities and health imbalances that aren’t yours.