Blog for Empaths and Highly Sensitive Persons

Managing Energy in Turbulent Times

Managing Energy in Turbulent Times

October 28th, 2018

 
I think we’re all feeling it. There’s a heightened intensity in the air. And it’s been worse the last few years and quickly worsening.
I’ve seen lots of memes and social media threads blaming it on the stars, the media, public figures, retrogrades—you name it. And while all—or some—or none of those may play a part to varied...
Diet for Empaths and Highly Sensitive Persons

Diet for Empaths and Highly Sensitive Persons

October 28th, 2017

 
“Tom and Mary are finishing up their dinner at home and Tom takes dessert out of the oven. Mary, slightly disappointed, asks Tom, “How come you always cut the ends off the apple pie? That’s my favorite part!”
Tom replies, “Funny. I don’t know. I always have done that. Come to think of it, my mother did that as well. I’ll call her right...

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