Finding Calm in the Storm
Can you recall a time so fraught with this level of anxiousness and fear? Any memories of cringing as much as we do now when turning on the news? Do you read your social media feed and become consistently and progressively more enraged?
What we experience is far vaster than what we see and hear. In addition to the overload of the physical senses, we “ingest” energy, thoughts, and emotions of others all of the time—irrelevant to physical proximity! And you wonder why you’re not feeling well?
What if what you’re feeling isn’t even yours? We’re all connected, and therefore can feel what others feel—from those close to us and those far away, and even from the collective unconscious. But that doesn’t mean you need be a walking sponge for other people’s beliefs, anxiousness and fear. There are proven techniques for finding calm within the chaos, and specific tools that can be implemented at any time to maintain a state of equilibrium.
At Finding Calm in the Storm, you’ll learn how to prevent energetic and emotional overload. Through experiential learning, you’ll get a taste of what it feels like to be free of the negative energy of others, and tools to help continue feeling healthy and vibrant!
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12noon to 1:15 PM PDT